what are you thankful for today?
maryellenalive is thankful for...
- gr8 role models @sherylsandberg @maureengaffney @TaraStiles @paulajradcliffe @CaroleAnnRice #JohnLennon #MartinSeligman
- my home, waking up refreshed, healthy & ready for another week, my inner calm & open mind, my friends, especially those who don't live close by but are so near to me in my heart
- my #strengths of efficacy, creativity, improver & mission -they're really energised me today. my healthy body & mind : )
- 1.waking up in a WARM home & bed with a warm-hearted loving partner, 2.jumping up in full HEALTH 3.to do a job I LOVE whilst 4. SIPPING coffee & SAVOURING toast & p'nut butter
- the SMELL of coffee & TASTE of smoked salmon, gr8 sunday breky...mmmm #mindful eating
- wonderfully diverse #people I connect with everyday: gr8 friends; new colleagues; clients & tweeps-you inspire me
- my friendships & positive relationships that push & pull me to be a better person personally & professionally #peopleMatter
You know who you are THANK YOU!
- chamomile tea & honey, it's been my saviour whilst sick & my #mindful moment today #wellbeing
- 1. homemade food & TLC from @bansahauk nursing me bk to full health. 2.my #wellbeing overall, it's my No.1 priority in life
- Homemade Indian food- delicious & so comforting since I'm feeling poorly. Thank you Mrs Saha : )
- being able to give my time & help my sister by minding my nephew Ryan, feeling such joy, awe & love
- SMELL of flowers at my desk-Tulips, Crocuses, Hyacinths. Making me JOYFUL on a wet day.Tks Sarah & Melanie
- the heartfelt #love I feel4 my fiancee, family, work, friends, clients, new folks & tweeps.The joy of being human with a big heart ♡
- 1. every opportunity to live life to its fullest 2.connecting to others who believe in the power of #positivity
- my healthy mind that allows me to find solutions, reconfigure ideas, create & relate. #Wellbeing #iHeartMe
- the BEST friends & family, who make me feel so loved & special. I ♡ you all.
- waking up slowly with my fiancée, @bansahauk, listening to Radio2 together & drinking tea..his smile makes dark mornings brighter
- sunshine in #Ealing & the opportunity to see hear #NicMarks talk tonight @actionhappiness on #wellbeing & #happierworld
- the weekend, glorious morning sunshine, the smell of coffee & tingle of chilli eggs.G.R.E.A.T start 2day! A =#appreciating
- my #strengths of #creativity, how I combine new ideas/images/colours/concepts,my imagination & right-brain-ness helped this morn
Mary-Ellen Mullally
Ealing, West London, UK
I am a coaching psychologist in private practice focused on providing individual and group services. Since starting my company Mary Ellen Life Style I have coached people to make lasting lifestyle changes to improve their well-being, confidence, careers, relationships and work/life balance. I am passionate about transferring current positive psychology research into simple tools and techniques for my clients. I work with their strengths, positive emotions and positive resources so they learn how to thrive; so they feel 'It's great to be alive'. My coaching is non-judgemental, energetic and motivating.
I believe anyone can make a lifestyle change, anytime. My goal is to make evidence-based happiness interventions more widely available to improve people's everyday lives.
